Swap Burning Out for a Fire Within.

Registered Counselling Therapist &
Career Counsellor

Are you a 20 or 30-something professional or mid-career executive and feel stuck in your career, burned out or not sure what you want to do when you “grow up?” Career identity can be confusing and overwhelming. But despite societal pressure to know exactly what you want to do and how to do it, many adults still struggle with this existential question. I want to help you better understand where you’ve come from and how you hope to experience your future.

I hold a Master’s in Counselling Psychology & have worked as a holistic therapist and Career Counsellor for several years, helping clients from all walks of life with the strategic and emotional parts of career decision-making. Whether it’s work stress or figuring out your career choice, I walk you through an evidence-based, tried & true process of career exploration.

With a heart-centered approach and the help of assessments, I provide a safe space and step-by-step strategy whereby I listen to your story so we can identify your unique values, strengths, personal qualities and interests. We then explore and research possibilities and consider reality factors as a jumping off point for inspired action. I’m a guide on your journey to help you find a life you love!

Please visit my Outdoor Nature-Informed Therapy page for more information about 1-on-1 therapy and group hikes outdoors. I am also fluent in English & French. 

I acknowledge that the land on which I live, work, and play is the traditional unceded territory of the Mikmaq people. We are all Treaty people. To explore indigenous regions around the world and Treaty Education in Nova Scotia, please visit:  https://native-land.ca/


Career Counselling

You don’t have to do it alone. Career counselling is very beneficial for anyone looking for help with career decision-making or trying to figure out what they want to do next. Explore these issues in a professional, non-judgemental, safe space.

Nature-Informed Therapy

Walking outdoors can give us the opportunity to incorporate nature as an educational & calming tool while navigating  career stress or general burnout, anxiety and grief.

Work With Me

I want to hear your story and help you feel empowered about your next career steps.