✓ Welcome career satisfaction
✓ Emotional support through career transitions
✓ Navigate uncertainty with confidence
Navigating the evolving landscape of modern workplaces can be challenging, especially when career paths take unexpected turns.
Whether you’re facing a career curveball or a personal leap of faith, workplace transitions can feel scary and are often traumatic. Maybe you’re a highly sensitive leader or mid-career professional who feels stuck in your career, or a student who's burned out and not sure what you want to do when you “grow up.”
Career identity and instability can be confusing and overwhelming. Whether you find yourself at a career crossroads or have been shown the door from your organization, my superpower is helping you better understand where you’ve come from and how you hope to experience your future. Let’s get you on track to successfully navigate your new career landscape with assessments, counselling therapy, and individual support.
Your trusted ally based in Halifax, NS. I’m Laura Cohen.
There are so many factors that come into play when you’re looking to identify or secure your next career move. I help my clients with the emotional and practical challenges of career transition and exploration. My background, extensive expertise, and personalized approach, ensure that you feel fully supported every step of the way, empowering you to make informed decisions and confidently stride towards a bright future.
I’m known for:
- Master's in Counselling Psychology from McGill University in Montreal, Qc.
- Licensed with the Nova Scotia College of Counselling Therapists as a Registered Counselling Therapist
- Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association
- 7 Years of career psychology and counselling therapy experience, specializing in Burnout Prevention, Career Identity, Workplace Mental Health, and Nature Therapy
- Trained in Emotional Freedom Techniques (EFT) - also known as "tapping".
- Certified in Nature-Informed Therapy & Wilderness First Aid
- Bilingual in both English and French, with basics in Spanish
- In 2024, Harvard Divinity School invited me to present for their Program for the Evolution of Spirituality conference
- Presented & Facilitated numerous workshops on nature therapy & mental health for various organizations including the Canadian Counselling and Psychotherapy Association (CCPA), Canadian Association for Physicians for the Environment (CAPE), Dalhousie University.
- Participated twice in 10-day Vipassana meditation retreats to deepen mindfulness and continue a regular meditation practice.
- First-hand, lived experience with career change later in life: Graphic Designer to Counselling Therapist
I provide a place where human rights are respected and where Two Spirit, lesbian, gay, bisexual, trans and queer people, and their friends and allies, are welcomed and supported.
Have Partnered With:
