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On Being Human: What Nature Can Teach Us

By Laura Cohen / August 30, 2022

Let’s face it: being human can be hard. Especially in the throes of fear, shame or anger. Most people are not taught how to navigate psychological challenges in healthy ways, and even if we do know, sometimes we are pushed to our limits and exhaust our own inner resources. How do we learn to deal…

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How Nature Promotes Nonviolent Communication

By Laura Cohen / August 12, 2022

When approaching a difficult conversation with a family member, partner or boss, Nonviolent Communication (NVC) is a tool to help you step outside your comfort zone and go to the next level to enrich your relationships. But these situations can also be stressful (and sometimes risky) so you need to also take care of yourself…

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