Burnout is the #1 reason employees go on short-term disability. A lot of my clients who experience chronic burnout carry certain personality traits that contribute to poor mental health. Usually there are other factors at play that contribute to burnout including work-related circumstances (ie. lack of support, unclear job expectations) and lifestyle (ie. lack of…
Read MoreEver ask yourself those big life questions? Like, what should I do with my life? If you feel like you’re on a quest to find your life’s purpose, here’s the scoop: it’s not always a clear calling, more like a wild adventure. Joseph Campbell, the brains behind “The Hero’s Journey,” gets it. He says your…
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