Organizational Wellness Training & Education

 Whether it’s a 1-hour webinar, half-day or multi-day workshops series, I offer a whole menu of training and education services for organizations related to organizational wellness and mental health in the workplace. If you’re looking to team building or group assessments for new employees, or just looking to offer your staff training and education on a certain topic, I have the experience and knowledge to facilitate workshops as well as information-based webinars for the private, public and non-profit sectors.

I am available virtually or in-person. Contact me for more details! 


  • Back to Work
  • Mental health 101
  • Stress Management
  • Mindfulness in the Workplace 
  • Nature-Based Wellness
  • Wellness and Remote Work
  • Career Exploration
  • Self-Care
  • Personality Diversity & Team Building
  • COVID-19 and the changing workplace
  • Group Assessments for team-building (MBTI & STRONG)
  • Healthy Living
  • Respect
  • Communication & Professionalism