Tarot, often associated with divination, has a growing presence in psychology, particularly as a projective technique found in expressive therapy. In this context, Tarot is not about predicting the future but about tapping into a client’s intuition and subconscious. Just how the Rorschach technique (aka “inkblot”) uses imagery to help clients express and process thoughts and feelings, Tarot cards serve as a visual tool that can unlock deep-seated emotions and insights. The beauty of Tarot lies in its power to facilitate meaning-making with rich symbolism, which can evoke personal associations, insights, memories, and emotions. By exploring these images, clients can project their inner world onto the cards, allowing them to gain clarity and self-awareness with the issues they’re grappling with. This technique can be particularly helpful for those who struggle to articulate their thoughts or who find traditional talk therapy limiting.
As a counselling therapist, I’ve really enjoyed using imagery as part of a holistic approach to mental health, where creativity and intuition are valued alongside logic and analysis. It encourages clients to trust their inner wisdom, fostering a sense of empowerment and self-discovery. For therapists, incorporating Tarot into sessions can add a new dimension to the therapeutic process, providing a creative and engaging way to explore complex psychological issues in a non-verbal way.
Ultimately, the goal is to support the client’s well-being, and Tarot can be a powerful tool in this journey, offering a unique way to access and process the rich tapestry of human experience.